Whole Wheat Pumpkin Muffins
Paula Doebrich • October 6, 2020
Pumpkin season is officially here! I am an October baby and absolutely love fall. October is my favorite because the weather is perfect - not too cold but crisp enough to start enjoying the fall vibes.
These muffins are a perfect quick breakfast. Loaded with fiber and flavor, the are guaranteed to satisfy all your pumpkin cravings!
Ingredients
for 10 small muffins
- ⅓ cup melted butter (slightly cooled) oil or vegetable olive oil
- ½ cup maple syrup
- 2 eggs, lightly beaten
- 1 cup pumpkin purée
- ¼ cup milk of choice (I used almond)
- 1 ½ tsp pumpkin spice
- ½ tsp cinnamon
- 1 tsp baking soda
- 1 tsp vanilla extract
- ¼ tsp salt
- 2 cups whole wheat pastry flour
- ¼ cup chopped walnuts, pecans, or pumpkin seeds
- ¼ cup chocolate chips
Directions:
- Preheat oven to 325 F.
- In a large bowl, beat the eggs. Add butter and maple syrup and whisk together.
- Add the pumpkin purée, milk, pumpkin spice, baking soda, vanilla and salt, and combine.
- Stir in the flour, just until combined. Mix in the nuts and chocolate chips.
- Pour the batter into a lined muffin pan.
- Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 10 minutes, then transfer to a cooling rack to cool.
- Enjoy!
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